Client Focus: Children, Teens & Youth , Adults, Couples, Families
Areas of Support: Anxiety, Depression, Trauma, PTSD, Grief, Postpartum Depression, Adult ADHD and Executive Functioning, Obsessive-Compulsive Disorder (OCD), Chronic Pain Management. Life Cycle Transitions, Burnout Prevention, Women’s Reproductive Health (including PMS, PMDD, perimenopause, life after a hysterectomy, and chronic conditions like adenomyosis, endometriosis, and PCOS). Parenting Guidance, Couples Counselling, Career Coaching, Developmental therapy for children, teens, and post-secondary students.
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT). She is also highly skilled in Internal Family Systems (IFS), Attachment Therapy, Solution-Focused Therapy, Mindfulness-Based Stress Reduction, and Gottman-informed couples care, with specific clinical training focused on trauma-informed care, non-suicidal self-injury, and treating chronic pain.
Languages: English
Thrive Therapy was built on a simple belief: everyone deserves the support they need to fully participate in life.
We serve LGBTQ+ families, Indigenous clients, Veterans, and kids of every ability.
LGBTQ+ Friendly
Every Child Matters
Veteran Friendly
Our clinic at the Bayers Road Centre features welcoming therapy and counselling spaces, a sensory gym for children, and convenient free parking.
A bright and welcoming clinic that is popular with families, offering free parking, step free access, and therapy services for children, youth, and adults.
We come to you through home visits, school visits, and appointments at community locations in Yarmouth, Digby, Shelburne, and Liverpool.
We come to you through home visits, school visits, and appointments at community locations in Kentville, Greenwood, Berwick, New Minas, and Wolfville.
