Ergonomic Assessments

Whether you’re experiencing discomfort at your desk, recovering from an injury, or looking to prevent future strain, our occupational therapists provide personalized ergonomic assessments to help you work more comfortably.

Why Ergonomic Assessments Matter

Poor workstation setups, repetitive strain, and prolonged sitting can lead to pain, injury, and reduced productivity. Our ergonomic evaluations help adults:

  • Alleviate neck, back, shoulder, and wrist pain
  • Improve posture and workspace alignment
  • Prevent repetitive strain injuries (RSIs)
  • Meet workplace or insurance requirements for return-to-work

Who We Serve

We provide ergonomic services to adults in:

  • Halifax
  • Bedford
  • Lower Sackville
  • Dartmouth
  • Truro
  • Other communities across Nova Scotia


Assessments can be completed whether you’re working from home or in a commercial office; our recommendations are tailored to your specific needs and environment.

What to Expect from an Ergonomic Assessment

Our ergonomic assessments include:

  • A detailed review of your current workstation (virtual or in-person)
  • Posture and movement analysis
  • Equipment and furniture recommendations
  • A written report with actionable suggestions
  • Follow-up support, as needed


We offer both on-site and virtual ergonomic assessments across Nova Scotia.

Common Reasons for an Ergonomic Assessment

  • New or worsening back, neck, or shoulder pain
  • A recent injury impacting your ability to work
  • A poorly fitting workstation or chair
  • Returning to work after time off
  • Meeting requirements from your employer, insurer, or healthcare provider

More Services

We offer flexible support options to meet you and your family's individual needs

How We Work

We bring the
practice
to the
place
— clinic, home, school, work.
At The Clinic

Our Halifax and Bedford clinics offer welcoming, sensory friendly spaces designed to support effective, evidence informed therapy for all ages.

At Home

Therapy happens where life happens. We work alongside you at home to build practical skills that make everyday routines easier.

At Work

We support adults in returning to work, improving workplace function, and overcoming barriers through practical, goal-focused therapy.

At School

We collaborate with teachers, families, and school staff to help children participate confidently in learning and social activities.

Why Choose Us

Serving
individuals
and
families
across Nova Scotia

Thrive Therapy was built on a simple belief: everyone deserves the support they need to fully participate in life.

Plain-spoken

No jargon, no acronyms, no euphemisms. If we wouldn't say it at your kitchen table, we don't say it in the clinic.

Whole Family

We treat the person and the people around them. Parents get coached. Partners get included. Caregivers get supported.

Evidence Based

We don't promise quick fixes. We promise real progress — measured in the things you can do this month that you couldn't last month.

Locally Owned

Proudly owned and operated in Nova Scotia, Thrive Therapy is honored to support our community through every stage of life.

Where we stand

We are an inclusive practice

We serve LGBTQ+ families, Indigenous clients, Veterans, and kids of every ability.

Safe & Welcoming

LGBTQ+ Friendly

We Believe

Every Child Matters

VAC Approved

Veteran Friendly

Visit Us

Empowering
lives
across Nova Scotia

Halifax

Suite 343, 7071 Bayers Road, Halifax, NS B3L 2C2

Our clinic at the Bayers Road Centre features welcoming therapy and counselling spaces, a sensory gym for children, and convenient free parking.

Bedford

Suite 420, 1600 Bedford Hwy, Bedford, NS B4A 1E8

A bright and welcoming clinic that is popular with families, offering free parking, step free access, and therapy services for children, youth, and adults.

Annapolis, Queens & Tri-County

Mobile + partner clinics

We come to you through home visits, school visits, and appointments at community locations in Yarmouth, Digby, Shelburne, and Liverpool.

Kentville

Mobile + partner clinics

We come to you through home visits, school visits, and appointments at community locations in Kentville, Greenwood, Berwick, New Minas, and Wolfville.